Ingredients
- 2 Tablespoons (14g) coconut flour
- 1/4 teaspoon baking powder
- 3 egg whites
- 2 tablespoons coconut milk
- 1 tablespoon water
- 1/2 teaspoon onion powder
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1/2 teaspoon garlic powder optional
Instructions
- Whisk all ingredients till you have got a sleek batter with no lumps.
- Heat a skillet on a medium heat. Add concerning one tablespoon of butter and soften.
- Pour a 3rd of the mixture into the pan and free quickly with a spatula.
- Cook till the perimeters ar brown, then flip and cook the opposite facet.
- Repeat for the remainder of the batter.
- Fill along with your filling of alternative..sweet or savoury.
- Eat and enjoy!
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