Baked Firecracker Chicken

ingredients

·          1/2 cup hot/chili sauce (such as Frank’s Red Hot or Sriracha)

·          1/2 cup brown sugar or honey

·          1 tablespoon soy sauce

·          1 tablespoon cider vinegar

·          2 cloves garlic, grated

·          1 pinch red pepper flakes

·          1 tablespoon oil

"symbol"; font-size: 10.0pt; letter-spacing: 0.25pt;">·          1 pound boneless and skinless chicken breasts

·          salt and pepper to taste

directions

1.   Heat the hot sauce, sugar, soy sauce, vinegar, garlic and chili pepper flakes in a small sauce pan until the sugar has melted into the sauce.

2.    Heat the oil in a large oven safe skillet over medium-high heat, season the chicken with the salt and pepper, add to the pan and brown, about 3-5 minutes per side.

3.    Transfer to a preheated 400F/200C oven and bake until the chicken is cooked, about 10-15 minutes, basting with the sauce every 5 minutes.

4.    Enjoy with the remaining sauce!

Nutrition Facts: Calories 244, Fat 6g (Saturated 0.8g, Trans 0), Cholesterol 82mg, Sodium 1011mg, Carbs 19g (Fiber 0, Sugars 17g), Protein 26g

Source : closetcooking.com

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