- 1.5 lb ground beef
- 1/2 small onion finely diced
- 2 tbsp dried oregano (or ground)
- 1/2 cup Parmesan finely grated
- 1 egg
- 1/2 cup almond meal
- 2 tbsp extra virgin olive oil
- Salt
- Pepper
- 3 zucchini medium
- 14 oz low-carb marinara sauce (pasta sauce or pasatta)
data-original-width="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZvFF623wbqdh7UY2CVqpyHMI-CAP_ed7i9mAJWqOCHKARrsmtiKL7QbE5HwOwy9OM2L3yx_8YOqdWjTziYM6uHM1cp_EukpUDv14pyyJPyBphVaL5La4IdlkJtH5RL7iDglxUzV-fiTYE/s1600/ju1r.jpg" title="30 Minute Low-Carb, Gluten-Free Meatballs #Low Carb#Meat Balls#Gluten free#Main Course">
INSTRUCTIONS
INSTRUCTIONS
- Preheat oven to 355F (180c ) and heat a large oven-proof fry-pan to medium-high heat.
- Make the meatballs - add ground beef, onion, almond meal, egg, Parmesan and oregano to a large bowl and season well. Mix to combine
- Using wet hands, form the mixture into even sized meatballs approx 40g (1.4 oz each)
- Pan-fry meatballs in olive oil for 4 minutes moving the pan around in a circular motion constantly so the meatballs roll and brown all over.
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- Get full recipe >> CLICK HERE
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