Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. This delicious keto friendly stuffed parmesan chicken is healthier, filling and only 4 net carbs per serving!
- Course Dinner
- Cuisine Italian
- Keyword chicken, cream cheese, keto, low-carb, mozzarella, parm, parmesan
- Prep Time 10 minutes
- Cook Time 20 minutes
- Total Time 30 minutes
- Servings 4 people
- Calories 316 kcal
Ingredients
- 4 small chicken breasts or about 1 pound
- 1 cup shredded mozzarella cheese or your favorite melting cheese
- 1/2 cup grated parmesan cheese
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- salt pepper, to taste
- 1 tbsp olive oil
- 1 cup marinara sauce pasta sauce
- Get Ingredients Powered by Chicory
Instructions
- Preheat oven to 375 degrees. Combine mozzarella and parmesan cheese in a small bowl and set aside.
- Use a sharp knife to cut a pocket into the side of each chicken breast. Generously season both sides of the chicken breasts with Italian seasoning, garlic powder, and salt & pepper.
- Stuff about ¼ cup of cheese into each chicken breasts and fold or seal with toothpicks if available.
- Heat 1 tablespoons olive oil in a large heavy-duty pan over medium-high heat. Add the chicken breasts to the pan and sear for 3-4 minutes per side or until golden.
- Remove from heat and spoon sauce on chicken breasts. Top each chicken breast with a few tablespoons of cheese and bake uncovered at 375˚F for 15-20 min, or until an instant-read thermometer reads 165˚F.
- Serve immediately with a chopped salad, steam veggies or zucchini noodles.
- original recipe==>>https://gimmedelicious.com/2019/01/24/keto-stuffed-chicken-parmesan/
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