This Watermelon and Strawberry Mint Detox Water recipe is one of my favorites, because I LOVE watermelon and strawberries!
Not only does watermelon taste delicious, it has a lot of great health benefits including: it helps lower blood pressure, improved insulin response and alleviate muscle soreness.
Strawberries are filled with wonderful antioxidants, making this drink a nutritional powerhouse.
Watermelon and Strawberry Mint Detox Water Ingredients:
4 cups watermelon in /2 inch cubes, lightly mashed
1/2 pint strawberries, sliced in half
6 sprigs mint (lightly crushed)
Not only does watermelon taste delicious, it has a lot of great health benefits including: it helps lower blood pressure, improved insulin response and alleviate muscle soreness.
Strawberries are filled with wonderful antioxidants, making this drink a nutritional powerhouse.
4 cups watermelon in /2 inch cubes, lightly mashed
1/2 pint strawberries, sliced in half
6 sprigs mint (lightly crushed)
source: https://www.loseweightbyeating.com
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