ADS LEVEL PAGE Vegan Sweet Potato Tots | Delicious Recipes Ideas

Vegan Sweet Potato Tots

These easy vegan sweet potato tots are a cinch to make! They use just 6 ingredients, taste amazing and are a fabulous alternative to frozen ones!






  •  Course Appetizer
  •  Cuisine American
  •  Keyword healthy tater tots, sweet potato tots, vegan appetizers
  •  Prep Time 10 minutes
  •  Cook Time 30 minutes
  •  Total Time 40 minutes
  •  Servings 20 tots
  •  Calories 35 kcal

Ingredients

  • 3 cups grated + chopped sweet potato
  • 2 flax eggs (2 tablespoons flaxseed meal + 6 tablespoons water)
  • 1/2 cup nutritional yeast
  • 2 tablespoons quinoa flour
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1 - 2 tablespoons hummus
  • 1/2 teaspoon Salt + pepper

Instructions

  • Grate two large sweet potatoes using a box grater or food processor. Once grated, measure out three cups and give them a quick chop. Add the sweet potato to a skillet and steam for 4 - 5 minutes until tender.
  • While sweet potato is steaming, whisk together flaxseed meal and water and set aside.
  • Allow sweet potato to cool for 5 - 10 and transfer it to a large bowl. Add the remaining ingredients, including the flax eggs, starting with just 1 tablespoon of hummus. Stir together until it forms a dough. If the mixture seems a bit dry, add the other tablespoon of hummus.
  • Line a baking sheet with parchment paper and form the dough into small balls or tots. Chill in the fridge for at least 30 minutes.
  • When ready to bake, preheat the oven to 400ºF. Bake for 20 - 25 minutes, flipping halfway through.
  • original recipe==>>https://www.simplyquinoa.com/vegan-sweet-potato-tots/

Subscribe to receive free email updates:

0 Response to "Vegan Sweet Potato Tots"

Post a Comment