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| Keto Low Carb Mug Bread |
Ingredients
Low carb flour alternative Carbalose- 2 tablespoons . OR 1 tablespoon of coconut flour plus 1 tablespoon of almond flour or other alternative flour is suggested. See other suggestions listed above. Baking powder- 1/2 teaspoon.Egg- 1.
Oil- such as olive oil- 1 tablespoon.
Seasonings- as desired.
Optional- grated cheese- 1 tablespoon.
Instructions
- employing a microwave-safe mug and a fork, combine along your flours and leaven. you'll be able to spray your mug for slippy before adding the dry ingredients if desired.
- in an exceedingly little bowl, whisk along the remaining ingredients (egg etc).
- Pour the wisked ingredients from the bowl into the mug and gently mix along victimization your fork. Avoid lumps while not over mixture. a decent plan would be to faucet the mug on all-time low to assist the batter settle into the empty areas of the mug before baking. combine enough in order that you'll be able to get a 'bread AN exceedingly|in a very} cup' instead of an 'egg in an exceedingly cup'.
- Microwave on high for thirty seconds. Rotate the mug then microwave for one more forty five seconds- one minute or till the bread appears baked to the attention.
- rigorously take away the mug from the microwave and switch it the wrong way up on a plate or chopping board. The bread ought to slip out simply. However, you'll got to provides a fast faucet to assist it out.
- Slice the bread to your required thickness. This bread strikes a chord in my memory plenty of English muffins. However, it's not associate degree crumpet.
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