- 6 whole eggs
- ¼ cup heavy cream
- 3 tbsp water
- Sea salt and freshly ground black pepper to taste
- 1 tbsp extra virgin olive oil
- 6 baby Portobellos washed, gills removed, stems chopped, and caps cut into thin slices
- 2 handfuls arugula washed and dried
- 6 cherry tomatoes washed and cut in half
- 2 oz Feta cheese cut into equal-size chunks
INSTRUCTIONS
- In a medium bowl, whisk together 6 eggs, half & half, water, sea salt, and freshly ground black pepper until blended. Set aside
- Add olive oil to a 10” non-stick skillet and heat over medium heat. Add Portobello mushroom slices and chopped stems and cook approximately 5-6 minutes, stirring occasionally. When the mushrooms are browned, remove 3 uniformly sized mushroom slices from the pan and set aside.
- Add arugula to pan and stir constantly until wilted, approximately 1-2 minutes.
- .....
- .....
- Get full recipe >> CLICK HERE
0 Response to "Keto Frittata Recipe with Arugula, Portobello Mushroom and Feta Cheese"
Post a Comment