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Baked chicken breasts |
Ingredients
- 4 boneless skinless chicken breasts (I actually used 3 because one of them was massive)
- 1-2 tablespoons extra virgin olive oil
- 1 teaspoon salt
- 1/2
vertical-align: baseline;">teaspoon freshly cracked pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon paprika
Instructions
- Heat oven to 450 degrees F.
- Pound your chicken to even thickness, mine were about an inch thick.
- Place the chicken breasts in a 9x13 baking dish. Brush both sides of chicken evenly with olive oil.
- In a small small bowl, add the salt, pepper, garlic powder, onion powder and paprika and gently stir until combined.
- Sprinkle seasoning evenly on both sides of chicken.
- Bake for 15-20 minutes, or until the chicken is cooked through. (Internal temperature between 160-170 degrees F.) My chicken took about 18 minutes.
- Remove chicken from oven and cover the pan with aluminum foil. Let the chicken rest for at least 5 minutes. .
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