Ingredients
- Low calorie oil spray
- 440 g leeks sliced
- 440 g potatoes diced
- 1 L vegetable stock
- Salt and freshly ground pepper
- 2 tsp mustard optional
- Chopped fresh parsley for garnish
Instructions
- Spray all-time low of an outsized soup pan five times with the low calorie oil spray.
- Heat the pan on a high heat, then once the oil spray begins to bubble flip the warmth to medium.
- Sauté the leeks for roughly three – four minutes, however don't permit them to burn.
- Add the potatoes and vegetable stock.
- waken the boil and simmer for regarding half-hour till the potatoes square measure soft. Then shut down the warmth and permit to chill a bit.
- employing a potato masher or blender/food processor, mash / mix the soup to a needed consistency.*
- Add the mustard (optional) and season to style with salt and pepper.
- Garnish with parsley and serve.
source http://recipetocooking.blogspot.com/2019/01/scottish-leek-and-potato-soup.html
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