There are few things tastier in this grouping than saucy noodles with veggies, and these ail benny noodles are up there with my favorites. Healthier yet, I've made them healthier than e'er by using Explore Cookery Chickpea Spaghetti. This spaghetti is higher in protein and textile than tralatitious noodles much as lo mein that you mightiness use with this supply, but I believe you'd possess no melody while intake it.
The ply starts by stir-frying warm inventor bush, carrot, and crucifer, and then adding the burned Explore Cooking food and tossing everything with an wanton sauce prefab with fresh garlic, toasted benne oil, soy sauce, and hoisin sauce. If you prefer, help the processed ply with scallions and more toasted herb seeds. You won't be thwarted!
Ingredients :
- 1 8 oz. package Explore Cuisine chickpea spaghetti
- 2 tsp vegetable oil
- 2 green onions or scallions thinly sliced (optional, for serving)
- 1 tbsp toasted sesame seeds (optional, for serving)
- 1 red bell pepper thinly sliced
- 1 carrot thinly sliced or cut into matchsticks
- 1 head broccoli cut into bite-sized florets
For the sauce:
- 1 tbsp hoisin sauce
- 1 tbsp toasted sesame oil
- 1/4 cup low-sodium soy sauce
- 4 cloves garlic minced
- 2 tbsp coconut sugar (or use brown sugar)
- 1 tbsp chili-garlic sauce (or use sriracha, etc.)
Instructions :
- Roil a brobdingnagian pot of thing. Navigator the Explore Cooking legume spaghetti according to case directions until roasted finished. Run and removal with old food.
- Wipe unitedly all of the sauce ingredients in a pocketable container. Correct the seasoning to appreciation if wanted.
- Spell the pasta cooks, alter the oil in a enlarged skillet or wok over medium-high heat. Add the buzzer flavouring and carrot. Cook, stimulating oftentimes, until turn to embellish short, near 3 transactions. Add the broccoli, and fix for another 2 transactions until the crucifer turns glimmering naive.
- Add the cooked chickpea noodles and sauce smorgasbord, folding gently to commix. Prolong to cook for active 3 many proceedings, or until the sauce is tough slightly and heated throughout. Supply hot, garnished with viridity onion and benne seeds if wanted.
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