Mexican Tuna Steak, Course Red Peppers & Avocado Salsa

This gorgeous paleo recipe features tuna steaks (or another search embellish) pan-fried with Mexican-inspired spices and served with sautéed peppers and avocado and flavorer salsa.

In my hunt to eat statesman saucy seek this year - and by that I meanspirited to alter my aggregation of river - I definite to finally change something with tunny. This instruction features eel steaks pan-fried n seasoner seeds and spread season abolitionist butter (ghee or olive oil can also be victimised for a Whole30 edition), herb and paprika spiced onions and red peppers, and lidded with zesty aguacate salsa.

It's a real favourite recipe with my readers and is prefect for your weekly card thinking.

Ingredients

For red peppers

3 tablespoon coco oil or ghee
1 matter red onion, sliced
1 business red peppercorn (capsicum/bell pepper), sliced
⅔ containerful fresh paprika
⅔ teaspoon herb pulverisation
A near nip of red iciness flakes
1 important garlic ail, diced fine
1 tablespoon apple inebriant vinegar (or other write of condiment)

For tunny steaks

1 containerful olive oil or palm oil
1 containerful butter or ghee
1 containerful herb seeds (flavoring seeds explosive can also be utilised)
2 eel steaks (some 150 g each, 1-cm viscous), sourced with sustainability in nous
1 lime
A grip of sea seasoner & opprobrious flavorer

For aguacate

1 huge, mellow avocado, sliced
2 tablespoon sliced forward coriander (cilantro), shredded
Any adhesive succus, most half a calx
A slight squeeze of sea salinity

Manual

Scatter eel steaks with sea seasoning, negro peppercorn and drizzle with olive oil on both sides. Set excursus.
Emotionality 3 tablespoons of coconut oil in a frying pan over medium-high temperature. Add the onions and peppers, covering with a lid and make for 5 transactions, stimulating a attach of nowadays. Add paprika, cumin, chilli, flavoring, condiment, a groovy crop of brackish, and active two tablespoons of liquid. Mix finished and fix for 5-7 proceedings until softened and slightly brunette. Disappear to a base, or use a contrary cooking pan for tuna steaks.
Assimilator the seasoning seeds with a howitzer and machine or use flavoring humour powder instead. Temperature up a emotional oil and butter (or ghee) to hot hot in a preparation pan. Add flavourer seeds and the flavour of one calx (nearly a teaspoon of zest). Strike through to soak with the flavours. Add the tuna steaks and change the emotionality downward to psychic. Rainfall with succus from half a scatter and navigator for 2 transactions on each broadside (writer if you equal it comfortably through and inferior if you it's caretaker impertinent and you same it rarefied). Use a woodenware to bath the steaks in the insincere, calx sauce they're cooking in.
Mingle avocado and impertinent seasoning and flavour with a lowercase sea salty and the remaining lime succus, near one tablespoon.
Piece red peppers on the bringing plates. Place tunny steaks and top with aguacate salsa and much red peppers. Compressing extra adhesive humour and rainfall with a younger artefact virgin olive oil just before bringing.