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Korean Beef Bowls for Quick Meal Prep: Paleo, Whole30 & Low Carb



Ingredients

For the Beef:

  • 1 lb sirloin or flank steak, cut in strips against the grain
  • 1/4 cup chicken broth
  • 2 tbsp coconut aminos
  • 2 tbsp sesame oil
  • 2 tbsp avocado oil
  • 1 and 1/2 tbsp rice vinegar
  • 1 tbsp arrowroot flour
  • 1/2 tbsp minced ginger
  • 2 tsp sesame seeds
  • 1 tsp red pepper flakes

Veggies for bowls:

  • 1 bag frozen cauliflower rice or 1/2 head cauliflower, riced
  • 1 red pepper, sliced
  • 1 yellow pepper, sliced
  • 1 cucumber, sliced
  • 1 handful sliced radishes
  • 2 green onions, chopped
  • 1/2 jalapeño, sliced
  • Optional Bowl Ingredients:
  • Sliced and sautéed zucchini
  • Steamed or sautéed broccoli
  • Matchstick carrots
  • Soft boiled egg
  • Mint or cilantro

Instructions

  • Combine all ingredients for the beef, except steak and arrowroot, in a skillet over medium heat
  • Once hot, add in steak and whisk in arrowroot
  • Let cook 10 minutes, flipping halfway through after 5 minutes
  • Remove from heat once thoroughly cooked (or to your liking) and sauce is thickened
  • Add sliced peppers to the pan and sauté until soft, remove from pan
  • Cook frozen or fresh cauliflower rice in the microwave if frozen, or in the pan with 2 tablespoons oil if fresh for 3 minutes, or until translucent
  • Build your meal prepped beef bowls with cauliflower rice, sautéed peppers, cucumbers, radishes, jalapeño and green onion
  • Add or remove any veggies per your preferences!
  • Garnish with mint or cilantro, more sesame seeds, matchstick carrots or a soft boiled egg

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