Honey Garlic Chicken Stir Fry

This honey garlic chicken stir fry recipe is chicken and vegetables, cooked to perfection and tossed in a sweet and savory sauce.

So it seems equal agitate fries hit kind of embellish my statement. It wasn't something I set out to do, but my affect fry recipes tend to be whatever of the most favorite recipes on my computer!

Today I've got a honey flavorer fowl writing that's fast, fit and incredibly simple to excrete! I eff that you can create the meat and veggies just to your liking, and the honey seasoner cowardly sauce exclusive has 4 ingredients, how can you go unethical with that?

To piss cowardly agitate fry, you'll impoverishment deboned skinless fearful breasts cut into cubes, broccoli, carrots, soy sauce, honey and ail.

Cook the vegetables in a hot pan, then withdraw the vegetables and add diced weakling breast and minced ail. When the fowl is burned finished, add the vegetables okay into the pan.

INGREDIENTS

• 2 cups broccoli florets
• 1 lb boneless skinless chicken breasts, cut into 1 inch pieces
• 4 cloves garlic minced
• 1/4 cup low sodium chicken broth or water
• 1 tablespoon + 1 teaspoon vegetable oil divided use
• 1 cup thinly sliced peeled carrots
• 1/4 cup soy sauce
• 3 tablespoons honey
• 2 teaspoons cornstarch
• salt and pepper to taste

INSTRUCTIONS

1. Heat 1 teaspoon of oil in a large pan over medium heat. 
2. Add the broccoli and carrots and cook for approximately 4 minutes or until vegetables are tender.
3. Remove the vegetables from the pan; place them on a plate and cover.
4. Wipe the pan clean with a paper towel and turn the heat to high. 
5. Add the remaining tablespoon of oil.
6. Season the chicken pieces with salt and pepper and add them to the pan in a single layer - you may need to do this step in batches. Cook for 3-4 minutes on each side until golden brown and cooked through.
7. Add the garlic to the pan and cook for 30 seconds.
8. Add the vegetables back to the pan and cook for 2 more minutes or until the vegetables are warmed through.
9. In a bowl whisk together the chicken broth, honey and soy sauce. 
10. In a small bowl mix the cornstarch with a tablespoon of cold water.
11. Pour the soy sauce mixture over the chicken and vegetables; cook for 30 seconds. 
12. Add the cornstarch and bring to a boil, cook for 1 more minute or until sauce has just started to thicken.
13. Serve immediately, with rice if desired.

Share on Facebook

Share on Twitter

Share on Google+

Share on LinkedIn

Subscribe to receive free email updates: