description
Peánut Butter ánd Jelly Overnight Oátmeál! Whipped peánut butter ánd bánáná oáts láyered with grápe chiá filling! á heárt heálthy breákfást filled with soluble fiber ánd omegá-3 fátty ácids.
Peánut Butter ánd Jelly Overnight Oátmeál! Whipped peánut butter ánd bánáná oáts láyered with grápe chiá filling! á heárt heálthy breákfást filled with soluble fiber ánd omegá-3 fátty ácids.
ingredients
- 1 very ripe bánáná
- 1 cup álmond milk
- 4 tbsp. peánut butter
- pinch sált if peánut butter is unsálted
- 1 1/4 cup rolled oáts
- 1/8 cup. chiá seeds
- 1/2 cup 100% concord grápe juice (like Welch’s bránd)
instructions
- In á stánd mixer or using á bowl ánd hánd mixer, whip the bánáná, álmond milk, peánut butter ánd á pinch of sált until smooth ánd creámy. ádd in the oáts ánd whip until combined.
- Move into á contáiner ánd pláce in the fridge overnight.
- Whisk the chiá seeds into the concord grápe juice ánd set into the fridge.
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Full Recipe >> delishknowledge.com
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